Overview
Shah Jeera, as the name says, is also identified as royal cumin due to its robust cumin smell and taste. Shah Jeera has a strong flavour and an interesting, extravagant aroma mostly used for biryani or as a seasoning. It can be used for flavouring biscuits, pickling spice, pieces of bread etc., and is also a superb cure for digestive problems. Shah Jeera soothes the digestive tract and relieves colic, cramps, bloating and flatulence by directly acting on the intestinal muscles. The powder of the seeds also helps heal bruises. Improves appetite and is helpful in treating earache. Counters heart irregularity caused by excess digestive gas.
Key Features
- Contains antioxidants.
- May help treat diarrhoea.
- Could help control blood sugar.
How to Use
- Shah Jeera or Siya jeera is widely used for flavouring bread, biscuits, cakes and cheese.
Care Instructions
- Store it in a cool, dry place
| Nutritional Information per 100 g (Approx. Values) | ||
|---|---|---|
| Energy Value | 393.0 kcal | |
| Protein (N x 6.25) | 17.78 g | |
| Fat (by soxhlet) | 9.45 g | |
| Carbohydrates | 59.21 g | |
| Calcium | 983.39 mg | |
| Iron | 27.75 mg | |
