Storage and Uses
- Soak these soya chunks for around 10 minutes before use.
- To soak, place in a small dish and add seasonings such as garam masala, soy sauce or balsamic vinegar, before covering with boiling water.
- The soya chunks will expand and will then be ready to cook as if they were normal meat.
Storage
- Store in a clean, cool and dry place.
- Keep away from direct sunlight.
| Nutritional Information per 100 g (Approx. Values) | ||
|---|---|---|
| Energy Value | 330.64 kcal | |
| Protein (N x 6.25) | 50.25 g | |
| Fat (by soxhlet) | 0.16 g | |
| Carbohydrates | 32.05 g | |
| Calcium | 445.31 mg | |
| Iron | 54.07 mg | |
