Overview
Arhar Dal is also known as Toor dal or red gram. It is rich in protein, potassium, phosphorus, magnesium and calcium.
It is a good source of Vitamins C, E, K and B complex along with minerals magnesium, manganese, phosphorus, potassium, sodium, zinc.
Organic Toor dal on average offers 6-12% of the daily requirement of iron.
The addition of Toor/ Arhar dal in the regular diet regimen revamps the energy levels instantly
Being low on glycemic index toor dal is a good addition to a diabetic’s meal plan
The richness of fibre and protein keeps you satiated, curbs hunger pangs, promote weight loss and reduces the cholesterol level
The richness of iron and folate in toor dal, the essential nutrients play a vital role in correcting iron deficiency anaemia and boosting iron levels.
Key Features
- 100% Vegan.
- Gluten-Free.
- No Additives.
- Unpolished
