Apples and cinnamon are well known in their own right for their individual health effects, and both are considered healthy foods. When combined with antioxidant-rich tea, the potential health benefits increase even more. Apple cinnamon tea has health benefits including its effect on diabetes by regulating blood sugar, lowering cholesterol levels, weight loss and digestion.
HOW TO PREPARE:
Measurement: Place 1 tsp. of loose leaf in tea maker or infuser (1 tsp. per cup).
Temperature: Heat water to 100°C.
Steep time: Steep for 2-3 minutes then simply enjoy
P.S: Can be re-steeped 2-3 Times
Apple, Cinnamon and Green Tea
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