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Red Rice

Vendor: DmartSKU: DMRP-022-1KGN/A

$25.80 NZD

Weight: 1 kg

  • 1 kg
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Overview:
Red Rice is a nutritious whole grain rice variety known for its distinct reddish-brown colour and unique flavour. It is often praised for its health benefits and is a popular choice among individuals seeking a wholesome and nutritious alternative to white rice.

Key Features:

- Whole Grain: Red Rice is a whole grain rice variety, meaning it retains its bran, germ and endosperm, which provides higher nutritional value compared to refined grains.
- Nutrient-rich: It is packed with essential nutrients, including fibre, vitamins, minerals and antioxidants, making it a healthy choice for a balanced diet.
- Distinct Colour and Flavour: Red Rice has a reddish-brown colour and a slightly nutty flavour, adding an interesting twist to meals.

Ingredients:

- 100% Red Rice

How to Use:

- Cooking: Rinse the Red Rice thoroughly before cooking. Add 2 cups of water for every 1 cup of Red Rice.
- Bring it to a boil, then reduce the heat and let it simmer until the rice is tender and cooked through (usually around 30-40 minutes). Fluff the rice with a fork before serving.
- Culinary Versatility: Red Rice can be used as a side dish, in salads, stir-fries or as a base for pilaf or risotto. It pairs well with a variety of vegetables, meats and sauces.

Benefits:

- Nutritional Powerhouse: Red Rice is rich in fibre, which aids in digestion and helps maintain a healthy weight. It also contains essential minerals like iron, zinc and magnesium.
- Antioxidant Properties: The natural pigments in Red Rice, such as anthocyanins, act as antioxidants that can help protect the body against free radicals and oxidative stress.
- Heart Health: The fibre content in Red Rice can help lower cholesterol levels and reduce the risk of heart disease.
- Blood Sugar Regulation: Red Rice has a lower glycaemic index compared to white rice, which means it can help regulate blood sugar levels and provide sustained energy.

Other Must-Known Information:

- Gluten-Free: Red Rice does not contain gluten, making it a suitable choice for those with gluten sensitivities or celiac disease.

Storage Instructions:

- Store Red Rice in a cool, dry place, preferably in an airtight container to maintain freshness and prevent moisture absorption.
- Avoid exposure to direct sunlight or high temperatures

Nutritional Information per 100 g (Approx. Values)
Energy Value 394.72 kcal
Protein (N x 6.25) 7.43 g
Carbohydrates 78.83 g
Calcium 3.25 mg
Iron 2.31 mg
Fat (by soxhlet) 0.52 g
Weight

1 kg

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Red Rice

$25.80 NZD