The Lightweight Pressure Of Flaxseed And The Soothing Scent Of Natural Lavender Work Together To Alleviate Stress, Anxiety And Promote An Overall Feeling Of Calmness And Relaxation. Flaxseeds Are Flower Seeds That Contain 30-40% Oil Which Remains Inside The Seed When Warmed Over And Over Again. They Gently Contour The Face And Create A Moist Heat When Warmed Which Promotes Healing And Lowers Your Heart Rate. Lavender Is Known For Its Relaxation Properties And It Helps Aid Sleep And Promotes Wellness. It Can Be Used During Savasana Or Resting Time, Yoga Classes, Pilates, Meditation Or As A Helper For Napping Time. The Perfect Gift For Yourself Or For Someone Else.